Dingle Peninsula, Co. Kerry
The Dingle Peninsula is pure magic—turquoise bays, dramatic cliffs, and often a dolphin or two. Whether you’re new to SUP or an experienced paddler, this place offers a blend of natural beauty and adventure that’s hard to beat.
Where to Stay
We recommend, the Dingle Skellig Hotel – A family-friendly 4-star hotel with sea views, a spa, and a heated indoor pool. Ideal for couples, families, or solo travellers looking for comfort and location. It’s a short walk from Dingle town and the harbour—perfect for early paddle starts.
For a more budget friendly option we recommend, Greenmount House – A beautifully run guesthouse with panoramic views over Dingle Bay, known for its warm hospitality and delicious breakfast. Great for a quieter, boutique feel.
Where to Paddle
Dingle Harbour, Ventry Bay, or around Slea Head
Rentals & Lessons
Wild SUP Tours – Offers beginner-friendly guided SUP adventures through caves and coves. Eco-conscious and highly rated.
Where to Eat
Out of the Blue – A must-visit for seafood lovers. This no-frills fish restaurant near the harbour is known for ultra-fresh daily specials—no meat served, just top-tier fish and shellfish.
Where to Get Coffee
Bean in Dingle – A local favourite for artisan coffee and homemade pastries. A great spot to fuel up before hitting the water.
✅ Top Tip: Book a sunset paddle tour with Wild SUP for golden-hour magic you won’t forget.
Lough Derg, Co. Clare / Tipperary
With its calm waters and endless bays, Lough Derg is perfect for those looking to unwind and paddle at a slower pace. Its charming lakeside villages make it ideal for couples or families.
Where to Stay
We recommend, The Lakeside Hotel & Leisure Centre, Killaloe – Situated right on the lake, this hotel offers beautiful views, a leisure centre, and direct access to the waterfront. It’s family-friendly and perfect for watersports lovers.
For a more budget friendly option we recommend, Mountshannon Hotel – On the Clare side of the lake, this cosy, budget-friendly hotel offers a warm local welcome and access to quieter SUP spots.
Where to Paddle
Killaloe, Mountshannon, Garrykennedy, or Scariff Bay
Rentals & Lessons
My Next Adventure, Killaloe – Offers rentals, lessons, and multi-day SUP adventures.
Soulkite SUP, Killaloe – Friendly local operators with top-quality boards and wetsuits.
Where to Eat
Goosers Bar & Restaurant, Killaloe – A hearty menu with lakeside views. Great for post-paddle pub grub, including seafood chowder and local lamb.
Where to Get Coffee
Wood & Bell Café, Killaloe – Chic, calm, and serving excellent coffee and fresh pastries. Grab a flat white and soak up the village vibe.
✅ Top Tip: Paddle around Holy Island from Mountshannon for an atmospheric adventure.
Strangford Lough, Co. Down
A haven for wildlife and calm water paddling, Strangford Lough is perfect for nature-lovers and weekend adventurers. Paddle through islands, past castles, and maybe even spot a seal.
Where to Stay
Portaferry Hotel – Overlooking the lough, this historic hotel blends old-world charm with modern comfort. Ideal for couples or solo travellers looking for a bit of elegance and a great location.
Finnebrogue Woods Glamping Pods – These luxurious forest pods just outside Downpatrick offer an off-grid experience, surrounded by nature but with all the mod cons. A perfect combo with a SUP break.
Where to Paddle
Castle Ward, Whiterock Bay, or past the Lough’s many small islands
Rentals & Lessons
SUP Hub NI – Offers lessons, rentals, and sunset paddle sessions. Great for beginners or group outings.
Where to Eat
The Cuan, Strangford – A welcoming spot with an excellent menu of Irish classics, great seafood, and vegetarian options. Known for warm service and quality ingredients.
Where to Get Coffee
Noble Coffee, Downpatrick – A sleek little coffee bar serving specialty coffee with a minimalist vibe. The perfect mid-morning stop after a paddle session.
✅ Top Tip: Bring a waterproof camera—seals and porpoises are often spotted here!
Lough Gill, Co. Sligo
Tranquil and steeped in Yeatsian myth, Lough Gill is all about peaceful paddling, hidden islands, and forested shores. Ideal for a romantic getaway or anyone seeking serenity.
Where to Stay
The Clayton Hotel, Sligo – Offers comfortable rooms, spa facilities, and an indoor pool. Just 10 minutes from Lough Gill, it’s ideal for families and couples alike.
Ardtarmon House – A heritage country house with self-catering apartments and B&B options. This hidden gem offers tranquillity, privacy, and is surrounded by nature.
Where to Paddle
From Parke’s Castle or paddle out to Church Island
Rentals & Lessons
Sligo Bay SUP – Offers SUP tours and rentals, including mindfulness paddles and sunrise sessions.
Where to Eat
Eala Bhán, Sligo Town – An award-winning restaurant with an upscale Irish menu, set beside the Garavogue River. Think fresh Atlantic fish, Irish beef, and foraged ingredients.
Where to Get Coffee
Rugantino, Sligo – Tiny Italian-style café known for strong espresso, friendly vibes, and the best cannoli in the west.
✅ Top Tip: Paddle at sunrise for serene lake reflections and total tranquillity.
Lahinch & Liscannor Bay, Co. Clare
A west coast classic, Lahinch is known for surfing, but it’s also great for paddle boarding—especially in calmer summer conditions or in neighbouring Liscannor Bay.
Where to Stay
Vaughan Lodge Hotel – Boutique accommodation with excellent service, plush rooms, and an in-house restaurant. Just a short stroll from the beach and surf schools.
Cliffs of Moher Hotel, Liscannor – A well-priced hotel with stylish rooms and an award-winning gastropub. Ideal for exploring the bay or nearby cliffs.
Where to Paddle
Lahinch Beach (calm days), Liscannor Bay for more protection
Rentals & Lessons
Lahinch Surf School – Offers SUP lessons and board hire with friendly instructors and beachside convenience.
Where to Eat
Barrtrá Seafood Restaurant – Set in a coastal cottage with views over Liscannor Bay, this is a hidden gem for seafood fans.
Where to Get Coffee
Randaddy’s Café, Lahinch – Just steps from the beach, this café offers great coffee, homemade cakes, and hearty breakfasts. Perfect for a post-paddle warm-up.
✅ Top tip: After paddling, visit the Cliffs of Moher for breathtaking views.
Ireland offers an incredible variety of paddle boarding breaks that combine stunning natural scenery with welcoming accommodations, delicious local food, and great coffee spots to keep you fueled. Whether you prefer the rugged Atlantic coastlines, serene inland lakes, or sheltered tidal loughs, there’s a perfect paddle boarding destination waiting for you. With easy access to quality rentals and lessons, even beginners can confidently explore these beautiful waters. So grab your paddle, book your stay, and get ready to experience Ireland from a fresh and unforgettable perspective—right on the water.
If you are looking to bring your own paddle board on this adventure, check out our Top 10 Paddle Boards for your next SUP Adventure